So, the day started off great. Angela and I went for a long walk around a couple of lakes. Amazing scenery! Great company and a most invigorating walk. I have a goal of 10,000+ steps a day and last week, I didn’t meet that goal.
But, yesterday that changed. 13,623 step! Hooray for me. I have been walking for almost a year now and I have found it life changing. I get up every morning around 5:30 and take Phantom and Beau for an hour and a half walk. I put on over 10,000 steps in that time period. Everything else I add on throughout the day is just gravy!
Anyways, Angela showed me one of her favourite walking trails. I can see why she loves living here.
Al Zylstra 